Yoga Retreat
Take this opportunity to :
Explore the birthplace of yoga while learning the essence of yoga from the gurus originated from Rishikesh, India.
Experience deep relaxation and practicing meditation to DE-STRESS, to have a CLEARER MIND and BOOST OUR IMMUNITY.
Who should attend :
1. If you want to take a break from the busy life schedule and nourish the body mind and soul.
2. If you want to reduce stress, improve concentration, memory, creativity and sharpen the intuition.
3. Yoga practitioners who wants to visit and get closer to the birth place of yoga.
4. Yoga practitioners who wants to learn the essence of yoga from the gurus originated from the birthplace of yoga. Sunil Ji and Prakash Ji are the renown gurus from Rishikesh, also the guru for Vanessa teacher the founder of Veasy Yoga.
Investment for healthier body and mind -
Early Bird BEFORE 15AUG2022 :
Twin room RM 4370 per person ( 2 persons sharing one room )
Two to go RM 8390 for 2 persons ( 2 persons sign up together )
16AUG2022 ONWARDS :
Twin room RM 4670 per person ( 2 persons sharing one room )
Two to go RM 8990 for 2 persons ( 2 persons sign up together )
What is included in the package :
• 9 nights accommodations ( check in 21Nov , check out 30NOV )
• Vegetarian Breakfast and Lunch everyday
• Daily ( half day ) Pranayama practice ( breath-work )
• Daily ( half day ) Yoga Nidra sessions ( Guided Relaxation/ Sleep Yoga )
• Daily ( half day ) Yoga Philosophy sessions
• Daily ( half day ) Asana practice ( yoga poses )
• Daily ( night time ) Meditation/ Mindfulness practice.
• Clean and comfortable Twin beds
• Attached bathroom
• Water heater for shower in each bathroom
• Electrical kettle with 2 cups or glass inside the room
• Wifi
• Bath Towels
• Fan
• Filtered Water in the kitchen.Bottles provide to refill water
• 9 nights accommodations ( check in 21Nov , check out 30NOV )
• Vegetarian Breakfast and Lunch everyday
• Daily ( half day ) Pranayama practice ( breath-work )
• Daily ( half day ) Yoga Nidra sessions ( Guided Relaxation/ Sleep Yoga )
• Daily ( half day ) Yoga Philosophy sessions
• Daily ( half day ) Asana practice ( yoga poses )
• Daily ( night time ) Meditation/ Mindfulness practice.
FREE: Journal books
• Flight ticket to Delhi
• Land transfer from Delhi airport to retreat ( about RM150 per person per way, depends on the head count, pay directly to the driver)
• Dinners
• Optional tours / excursions
• Personal expenses
• Travel insurance
• Extension stay
• Local Sim card
* Suggest to take IndiGo Air 6E1822 arrival at 4.25pm so that we can take the same transfer together
Sunil Sharma or Sunil Ji. He will be teaching Pranayama, Yoga Nidra and Yoga Philosophy. He have been teaching yoga for the past 20 years in Rishikesh, India and in other countries. His journey of Yoga began at Kaivalyadham in 2000.
He has been :
• Providing trainings and workshops in 30+ countries
• Initiating personal transformation for 5000+ students
• Providing one -on-one healing sessions for 1000+ clients
• Worked as Director and lead teacher at Yoga yoga, Guangzhou China and Yoga Summit China, Hangzhou from 2006-2010
• A yoga teacher In Laxmibai National Institute of physical education Gwalior 2010-2011
• Associated with Tattvaa Yogashala Rishikesh as Lead teacher 2010 till date
• Providing consultation and started Yoganga since 2013
• A founder of Yoganga Healing since in 2016
• A visiting Guest Teacher at Gems of yoga, Dubai and Pink elephant Zagreb, Croatia
Qualification:
• Traditional and Scientific Yoga, Kaivalyadhama, Rajasthan 2000-2001
• Masters in Psychology 2003
• International Diploma in Guidance counseling
• Certified Clinical Hypnotherapist
• Member of the Indian Society of Clinical and Experimental Hypnosis
Prakash Bisht or Prakash Ji, He will be teaching asana
Prakash is a native of Rishikesh – the birthplace of Yoga. For over ten years, Prakash studied at many of India’s most illustrious Yoga Schools and under renowned Yoga Masters Shri O. P. Tiwari and Swami Rama. In that time, Prakash gained deep knowledge and insight into Yogic Philosophy through the study of various traditional text on Hatha and Raja Yoga, Vedic scriptures and modern science. For the last 18 years, Prakash has been using traditional Himalayan methods to teach Yoga and Meditation across Asia.
Prakash has conducted numerous Yoga Teacher Trainings, Yoga Retreats, Workshops, Meditation seminars and camps across Asia including Macau, Hong-Kong, Malaysia, Indonesia, Philippines to preach this ancient practice and has trained numerous Asian celebrities.
Prakash believes that Yoga is the key to unlocking self-realisation and happiness in life.
His teaching method focuses on bringing body and mind together in unity through breathing, postures and mindfulness. While Prakash has a deep knowledge of various Yoga techniques, he specializes in Yoga Postures, Yogic breathing patterns, deep relaxation methods Pranayama, Yogic Sukshma Vyamas, Yogic cleansing process for internal cleansing and Meditation.
Vanessa Leong, will be teaching meditation/ mindfulness class.
Vanessa started her yoga journey since 2010 and has been teaching since 2014. In 2016, she founded VEASY Yoga - means Very Easy Yoga as she believes yoga can be very easy and is approachable for everyone.
She uses Yoga as a tool to improve physical health and mental health especially for those with Anxiety and Depression.
She is certified by the America's Yoga Alliance as "Experienced Registered Yoga Teacher" (E-RYT200) and "Yoga Alliance Continuing Education Provider " (YACEP) which gave her the license to train yoga teachers.
She has been invited to teach in Bali, Indonesia in a Mass Yoga Event; gave talks to the physiotherapy students from MASHA university and also teaching the physiotherapy students from UKM ( Universiti Kebangsaaan Malaysia).
She is certified in India and Malaysia as :
• Yoga Therapist
• Meditation Teacher
• Pranayama Teacher
• Hatha Yoga Teacher
• Ashtanga Vinyasa Yoga Teacher
• Ayurveda Therapist
• A 50% non-refundable deposit is required to reserve a spot.
• Full Payment by 15SEP2022
• No Refund after 29SEP 2022
• Full Refund in the event of Lock down in India or Malaysia
• Full Refund for those tested positive for Covid.
Bank : Hong Leong Bank
Name : Veasy Yoga
Acc # : 22300028450